Health Shouldn't Be A Battle


Some people ask me why I teach and I truly can't put it into words. It's a feeling I get when I see men and women of all different levels moving in sync, opening their hearts, and connecting their spirits. It's a feeling I get when I see them pushing their boundaries, honoring their bodies, and easing into their own breath. It's a feeling I get when I see them all completely still and at peace. That's why I do it. For that brief moment in time, I can share with them the feeling of being content with yourself, quiet in your mind, and in love with your life.

Thank you for your inspiration and wisdom!
I will continue to incorporate your knowledge into my new lifestyle changes. I never even realized how awful I felt until I cleaned up my diet and really started focusing on "me". Now, I'm sleeping better, have more energy, and am able to be present in my life. - Katie O

I am going to toot my own horn! In the past 24 hours, I've had 3 people ask me if I've lost weight. I have to tell you, that made me feel amazing! I know it's not about the number on the scale or the approval of others, but I'm finally working on ME and it feels good to have other people notice. This cleanse has been a huge step for me and I'm finally getting it! - Lisa W
Be the light. Be the positive. Be the hope. Be the dream. Be the inspiration. Be the kindness.
Be the peace. Be the love. Be everything you want the world to be

Tune out all of the rest

This program was AMAZING!
We are so happy that we launched the New Year with this awesome program. Not only was the program manageable for a regular person, but the support offered by Jenn was over-the-top incredible. She was always there providing tips, tricks, and the extra encouragement needed to keep going. The recipes were easy to prepare and even tasty! Not only did we complete the program, but we are continuing our healthy lifestyle into the future. We learned so much and the results have been fantastic! - Meghan S

When I met Jenn back in 2014, I immediately noticed that she had a special glow about her. She is just an amazingly genuine and caring person who takes time to really get to know where you are and where you would like to be. Her philosophy incorporates nutritional  support, movement, and breathing techniques to help you become a more healthy you! Her breathing techniques are my favorite way to decompress from the stress of daily life. Her well rounded approach definitely helped me to become healthier and happier in my life. - Christine D

You are refreshingly honest & wise.
You are not afraid to share your own journey, struggles, and how you are forever evolving. You show those who follow you that it's okay to make adjustments when life throws you a curve ball. Personally, you have coached me into realizing that our mind, body, and soul are so closely knit together that it cannot function properly without nourishing all three. You have taught me that if we release our minds of all of the negative attitudes, impossible demands, and unrealistic expectations we put on ourselves, our bodies will begin to heal and we WILL reach our goals! - Julie P

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